“From the outset, Gilly provided clear and useful strategies that helped to build my confidence relating to my performance and my own ability. Particular emphasis was on my 'super strengths,' techniques for dealing with nerves and remembering 'WHY' I train and race. All these techniques have been easy to implement and allowed me to ground myself whilst training and racing. Overall, it has been a very positive and helpful experience - I have always felt that Gilly understood the challenges that I have faced and could provide the best method to help with these. Thoroughly recommended!”